In the rush of modern life, finding the time to properly press pause can feel like a tall order. But what if you could trade the daily grind for the restorative sound of crashing waves, and dedicate a few days to reconnecting with your body and spirit against a backdrop of our breathtaking North Devon coastline?
We'd like to invite you to Our 2-Night Yoga, Swim & Hike Wellness Retreat at the award-winning Sandy Cove Hotel - your perfect coastal escape. Designed to truly invigorate your senses and restore your balance, this is more than just a getaway; it’s our commitment to giving you a proper reset.
Our Setting: Luxury Meets Wild Beauty
Here at Sandy Cove, we believe wellness is found when luxury meets a naturally immersive environment. It isn't about anything too serious; it's about embracing the raw, beautiful energy of the coast and combining it with our comfortable amenities and award-winning service.
What Makes Our Retreat Special:
- Luxury Sea-Facing Accommodation: Wake up to incredible panoramic ocean views right from your room - a fantastic start to any day.
- Award-Winning Food: Fuel your body with exceptional, locally sourced cuisine from our 3 AA Rosette chefs at The Cove Restaurant. Expect nourishing, delicious meals, not restrictive diet food!
- Exclusive Facilities: Enjoy access to our heated indoor pool, thermal cabins, and a sauna to gently soothe your muscles after a day out and about.
- A Private Coastal Haven: Our new private path leads you down to Sandy Cove Beach, our secluded cove that offers the perfect setting for mindful moments and gentle movement by the sea.
Your Retreat Experience: A Balanced Itinerary
Our carefully curated 2-night itinerary provides a perfect balance of challenging physical activities, deep relaxation, and nourishing downtime, ensuring you leave feeling completely refreshed.
Day 1: Arrival and Easing In
Your journey begins the moment you check in and settle into your sea-facing haven. The evening is all about switching off and easing into the coastal rhythm:
- Poolside Calm: Start your relaxation with access to our indoor pool and thermal cabins.
- Nourishing Dinner: Enjoy a superb welcome dinner at The Cove Restaurant, meeting your fellow retreat participants and setting the tone for the restful days ahead.
Day 2: Invigorate and Restore
This is the main day of the retreat, dedicated to movement, mindfulness, and the elements of the North Devon coast.
- Morning Flow: An uplifting Dynamic Yoga Class with Croyde Yoga to build heat and strengthen the body.
- Coastal Immersion: Experience the thrill of the Atlantic with Coastal Swim Coaching. Whether you’re a seasoned wild swimmer or a curious beginner, expert guidance ensures a safe and truly invigorating dip in the sea.
- Refuel and Recharge: A delicious, healthy lunch at The Cove Restaurant.
- Deep Relaxation: Finish your day with a grounding Restorative Yoga Class, focusing on deep stretches and breathwork to promote healing and prepare you for a restful night’s sleep.
Day 3: Explore and Depart
Start your final morning with a fresh burst of energy before a final, satisfying exploration of the local beauty.
- Sunrise Movement: A final Dynamic Yoga Class to greet the morning, leaving you energised.
- Coastal Exploration: Join our Guided Hike along the dramatic coastline. This walk will immerse you in the raw, magical beauty of the local area, filling your lungs with fresh sea air and providing unforgettable views.
- Leisure Time: Enjoy a final lunch before taking one last soak in the pool or relaxing in the sauna before your departure.
Ready to Book Your Coastal Reset?
Our wellness retreats are the ideal opportunity to hit the reset button, no matter the time of year. Give yourself the gift of rest, recovery, and reconnection in a truly luxury setting right here with us.
We run exclusive retreat dates throughout the year, and you have the option to book an additional night at a discounted rate if you want to extend your stay and explore North Devon further.
Book Your Escape Today:
Click here to book your wellness retreat, entering the Promo Code 'RETREAT' at checkout to secure your spot.
We look forward to welcoming you to the coast for a truly revitalising experience.
