Skip to main content
New Year in Devon | New Year Breaks | Sandy Cove Hotel

Wellness Retreat

Winter Wellness Retreat by the coast

Rediscover your body and spirit amidst the untamed beauty of the coast at Sandy Cove Hotel. Our 2-night Yoga, Swim & Hike Retreat is designed to build resilience and strength while immersing you in the power of nature.

Begin each day with energising yoga, followed by refreshing sea dips and invigorating hikes across dramatic coastal landscapes. As evening falls, unwind with restorative yoga to restore balance and calm.

Between sessions, retreat to our sanctuary with full access to the sauna, steam room, heated pool, and changing facilities - the perfect space for recovery and reflection.

Your experience is complemented by nourishing breakfasts, lunches, and dinners, thoughtfully prepared in our award-winning restaurant and inspired by fresh, seasonal ingredients.

This is more than a retreat - it’s an opportunity to challenge your body, awaken your senses, and reconnect with the natural rhythm of the coast.

 

From £400 Per Person

If 2 people share a room you will receive a 25% discount off per person.

Monday 17th - Wednesday 19th November (2-nights*) 

 Book Online 

 

* Option to book an additional night at a discounted rate on request. Email us if you have any questions or to request more information. 

Group of people swimming in the sea

Itinerary

Monday

  • Swimming Pool Access- 16:30 pm - 17:30 pm depending on time of arrival / check-in from 4pm
  • Dinner, The Cove Restaurant - 19:30 pm - 20:30 pm

Tuesday

  • Breakfast, The Cove Restaurant - 08:00 am - 09:00 am
  • Dynamic Yoga Class | 60 Minutes - 10:00 am - 11:00 am
  • Coastal Swim Coaching | 60 Minutes - 11:30 am - 12:30 pm (wetsuits provided)
  • Lunch - The Cove Restaurant - 13:00 pm - 14:00 pm
  • Swimming Pool Access - 14:30 pm - 15:30 pm
  • Restorative Yoga Class | 60 Minutes - 17:00 pm - 18:00 pm
  • Dinner, The Cove Restaurant - 19:30 pm - 20:30 pm

Wednesday

  • Dynamic Yoga Class | 60 Minutes - 07:00 am - 08:00 am
  • Breakfast, The Cove Restaurant - 08:00 am - 09:00 am
  • Guided Hike | 1.5 Hours - 09:30 am - 11:00 am (minibus collection from reception)
  • Lunch, The Cove Restaurant - 13:00 pm - 14:00 pm
  • Swimming Pool Access - 14:30 pm - 15:30 pm
  • Depart

Book Online  -   Select Dates & Enter PROMO CODE RETREAT

Person doing yoga