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Yoga in studio with view of hangman

Wellness Experience Yoga, Swim & Lunch

A Coastal Reset for Body & Mind

Rebalance your body and refresh your spirit with Sandy Cove Hotel’s Yoga, Swim & Lunch Wellness Experience, a rejuvenating half-day retreat combining movement, mindfulness, and nourishment in the heart of North Devon’s dramatic coastline.

Begin your morning with an energising Vinyasa Flow yoga session, followed by a guided coastal swim via our newly crafted woodland beach steps leading directly to Sandy Cove Beach, the hotel’s private cove. After your invigorating dip in the sea, unwind in the heated indoor pool, steam room, and sauna, before enjoying a wholesome lunch overlooking the Atlantic Ocean, the ultimate seaside reset for body and mind.

Coastal Swimming with view of Hangman

What's Included

Dynamic Yoga Class (60 Mins)

Awaken your body and calm your mind with an energising Vinyasa Flow session. Guided by the breath, you’ll move through flowing sequences that build strength, balance, and focus. Suitable for all levels, this dynamic class leaves you feeling centred, empowered, and ready to embrace the day ahead.

Guided Coastal Swim (60 Mins)

Stroll down our private woodland path to Sandy Cove Beach and immerse yourself in the invigorating waters of the North Devon coast. Reconnect with nature as you swim in the open sea, feeling refreshed and revitalised by the rhythm of the waves and the beauty of your surroundings.

Pool, Sauna & Steam Room Access

Relax and recharge in our tranquil wellness facilities. Enjoy the warmth of the sauna, the cleansing steam, and a soothing swim in our heated indoor pool. Full access to our luxury changing rooms, showers, and amenities ensures you leave feeling refreshed, restored, and completely at ease.

Lunch at The Cove Restaurant

Refuel with a nourishing lunch in The Cove Restaurant, overlooking the sea. Enjoy light bites, fresh seafood, wood-fired pizzas, and vibrant plant-based dishes. With options for vegetarian, vegan, and gluten-free diners, our menu offers something wholesome and delicious for every palate.

Book Your Wellness Experience

This unique wellness experience in North Devon combines gentle activity, relaxation, and nourishment in a setting of extraordinary natural beauty. With direct access to our private beach, coastal yoga, and fresh sea air, Sandy Cove Hotel offers the perfect base for your next luxury coastal retreat in Devon.

Available Dates

From £60 per person - Spaces are limited for this exclusive coastal event.

Tuesday 11th November | 10:00am – 2:00pm 

(swim at 11.30am due to tides)

Book Now


Tuesday 18th November | 10:00am – 3:30pm 

(swim at 2.30pm due to tides)

Book Now

Sandy Cove Hotel | Devon | Wellness Retreat Day 1